Meditation
epub, pdf |eng | | Author:Anthony De Mello [Mello, Anthony De]

Some people make awakening a goal. They are determined to get there; they say, “I refuse to be happy until I’m awakened.” In that case, it’s better to be the ...
( Category: Meditation March 19,2019 )
epub, mobi, azw3 |eng | 2016-09-27 | Author:Andy Puddicombe [Puddicombe, Andy]

4. Mindfulness relieves anxiety and depression In a comprehensive analysis of thirty-nine different studies, researchers from Boston University examined how effective mindfulness had been in treating anxiety and depression in ...
( Category: Meditation March 18,2019 )
epub |eng | 2018-06-08 | Author:Daniel Kelley [Kelley, Daniel]

Notice that the spine is straight and the legs are crossed. Whenever possible, your hips should be elevated slightly above the level of your knees. Placing a cushion under your ...
( Category: Meditation March 12,2019 )
epub |por | 2012-01-24 | Author:Osho [Osho]

Mulla Nasruddin stood quietly at the bedside of his dying father. “Please, my boy,” whispered the old man, “always remember that wealth does not bring happiness.” “Yes father,” said Nasruddin, ...
( Category: Meditation March 12,2019 )
epub |eng | 2017-09-17 | Author:Nick Mosca [Mosca, Nick]

Chapter Seven Golf Commentary Like golf, mindfulness is a game of navigating obstacles—and returning to the fairway. Golf entails playing a ball, in as few graceful swings as possible, from ...
( Category: Sleep Disorders March 8,2019 )
epub |eng | 2017-04-17 | Author:Aubin, Andrée & Auberville, Alan

Embryological movement The posterior part of the movement of the hypophysis is downward from the hypothalamus, slightly in front of the anterior wall of the first fold, and because of ...
( Category: Osteopathy March 6,2019 )
epub |eng | 2017-03-01 | Author:van den Heede, Patrick & Liem, Torsten

( Category: Osteopathy March 6,2019 )
epub |eng | 2013-12-31 | Author:Barbara Ann Kipfer

126 RETAINING BREATH Close your eyes. Take some conscious deep breaths, then take in a deep breath and hold it and bring your chin down. Then raise the head and ...
( Category: Meditation March 5,2019 )
epub |eng | 2018-12-31 | Author:Bryan E. Robinson

* * * JULY TAKEAWAYS Emancipate yourself from your ego so you can make free choices to chill your spirit. Be vigilant for your ego’s penchant to be a drama ...
( Category: Meditation March 3,2019 )
epub |eng | 2018-12-24 | Author:Deborah Smith & Haemin Sunim & Lisk Feng & Haemin Sunim

* * * * When we tried to talk critically about someone whom everyone at the meeting knew, an elder monk stood up and said: “What is the point of ...
( Category: Meditation February 27,2019 )
epub |eng | 2018-11-14 | Author:Nadia Narain

WAXING MOON This phase is when the moon is growing fuller, and is considered the best time for visualisation and creativity. We take the seeds we’ve planted in the new ...
( Category: Meditation February 26,2019 )
epub |eng | | Author:Whitley Strieber [Strieber, Whitley and Anne]

Chapter 9 Soul Tools * * * The young woman I saw had a highly evolved soul. But why, and how had she come to be that way? We discussed ...
( Category: Near-Death Experiences October 28,2018 )
epub |eng | 2017-01-21 | Author:Aaban Babu [Babu, Aaban]

Attention Academy Program is an intervention that is based on mindfulness practices and whose effectiveness on improving attention was tested on students in the 1st, 2nd, and 3rd graders. The ...
( Category: Meditation June 7,2017 )
epub, mobi |eng | 2008-06-06 | Author:Stephan Bodian

Formal Self-Inquiry: Unfindability The approach to self-inquiry known as “unfindability” is exemplified in the famous exchange between the founder of Chinese Zen, Bodhidharma, and the Confucian scholar Hui-k’o. While sitting ...
( Category: Meditation June 7,2017 )
epub |eng | 2008-12-31 | Author:Dr. Stephen McKenzie

Lifestyle change In Chapter 17 we deal with some of the details and how-tos of using mindfulness for lifestyle change, but there are a few points to make here. Firstly, ...
( Category: Meditation June 5,2017 )